Bruxism is involuntary teeth grinding and clenching that affects millions of Americans. It mostly occurs subconsciously when sleeping, but some people experience daytime bruxism. Bruxism can cause several issues, ranging from mild to severe.

Bruxism can lead to:

• Chipped, cracked, or broken teeth
• Chronic jaw pain and headaches
• Broken fillings and crowns
• Gum recession in severe cases

Bruxism isn’t just painful, but costly too. Broken teeth may need costly procedures like crowns and root canals to restore your smile. The good news? You can stop bruxism in its tracks with customized nightguards. 

There are several nightguard options, but not all are created equal. Dr. Kristina Dawson recommends customized nightguards for the following reasons:

• Optimum protection: Bruxism can exert significant pressure on your teeth and jaw. A dentist-made guard is crafted with durable materials designed to absorb that force and protect your teeth from wear and damage.
• Maximum comfort: Over-the-counter mouthguards are cheap but offer a bulk, uncomfortable fit. A custom nightguard from your dentist is designed specifically for your bite, offering better comfort and effectiveness. A snug fit ensures stability, reducing unwanted movements when sleeping.
• Unrivaled durability: Custom nightguards are made from resilient materials that withstand everyday clenching and grinding. They are durable, providing a long-lasting solution for your smile. While custom nightguards cost more upfront, they last longer and perform better, making them more cost-effective than OTC guards.

Remember, an ill-fitting nightguard can shift your bite or worsen TMJ issues. Don’t gamble your smile with cheap appliances. Consider custom guards that provide maximum comfort, durability, and protection. It’s a small investment, but your smile will thank you.